Something interesting happens around this time every year. People start reflecting on the last twelve months and start thinking about some things they can change in order to make the next twelve even better. These changes, or resolutions, are usually quickly lost within the first few weeks of the new year. But this year, our dental office in Belle Fourche wants to help you make some solid, easy-to-keep resolutions to improve your oral health in 2019.
Brush & Floss. One of the easiest resolutions you can make for better oral health is to brush and floss your teeth regularly. This means brushing twice a day, every day, and flossing once a day. Use a soft-bristled toothbrush and fluoride toothpaste to gently (emphasis on gently) scrub away bacteria and plaque buildup. But brushing alone doesn’t reach all surfaces of your teeth. This is where flossing comes into play. Flossing between each and every tooth daily removes the things that brushing alone can miss. Following this at-home oral health routine is one of the best ways you can improve your oral health.
Drink Water. Drinking water is a simple thing that can make a big difference in your health. Being hydrated allows our bodies to function properly and efficiently. It’s also great for oral health; water rinses away bacteria and neutralizes acid which, if not removed, will cause decay and cavities. Water can also keep breath fresh by fighting off dry mouth. This year, commit to drinking at least eight, 8-ounce glasses of water every day and drinking other beverages in moderation.
Visit Your Dentist in Belle Fourche. We recommend dental visits at least every six months, sometimes more if appropriate. These dental checkups are important for several reasons including:
Many systemic, whole-body problems such as heart disease and diabetes can actually first show signs and symptoms in the mouth. When caught early at your regular dental appointments, treatment can be easier and more successful. Signs of more oral-specific problems such as gum disease and oral cancer can also show signs early, making the chances of solving these serious problems more likely.
The best way to follow through with New Year’s resolutions is to write them down, make a plan, and stick with it. When it comes to resolutions involving your oral health, the team at our Belle Fourche dental office is here to help. Call us to schedule an appointment today and let’s get started on the best year your smile has ever seen.
Five stars! Everyone is very pleasant and professional yet the office has the feel of a few friends just visiting.- Stephen
It has been a long time and many visits to a dentist since I have received such thorough care and genuine concern while in the chair. I was so comfortable, I even had a short snooze…. The up-to-date equipment and knowledge of your staff is tops, and the lab you have in your office is wonderful that you can complete the work in one visit is tops. Thanks so much!- Carol
You always make me feel that your first priority is my well being. Thank you for all you do to make my experience a good one!- Bev
I recently had my first root canal and was extremely nervous. Dr. Chris Jackson and his team quickly put me at ease and made me feel so comfortable! I have never felt so relaxed and taken care of at a dental office in my life. Thank you for everything you have done!- Morgan
My daughter is 2.5, and you guys are just great with her. She LOVES going to the dentist and gets so excited about getting a new toothbrush! Thank you!- Tawni
Everyone always make me feel like family!- Sharon
Dr. Jackson and his staff gave me a beautiful smile that has changed my life. Their caring dedication and professionalism is of the highest excellence!- Colleen
Always courteous always kind, Even when harried and In a time bind. Excellent work, with percision and care, Makes me appreciative, my Dental care’s there. If you’re looking for somewhere to go, It’s Jackson Dental, the best place I know. So do not delay, do not postpone, I’m Just send them an email a text or just phone.- Don
Jackson Dental is one outstanding group of true professionals that really care about their patients, and are focused on giving them the very best in dental care that can be found anywhere. I can’t say enough great things about them. Western South Dakota is blessed having them be such a great part of their community.- Robert
I am very pleased at the care and attention in have received at Jackson Dental. Everyone I have encountered has been friendly, professional, confident and knowledgeable. Inturn I feel informed and confident in the care I have received. I appreciate the entire staff. Thank you Dr. John Jackson. Thank you Dr. Christopher Jackson. Thank you Dr. John Krum, the care I have received this remarkable and I feel my general health improving. What great relief, thank you.- Paula
Jackson Dental has taken care of all my dental needs, from cleaning to implants to laser surgery. They are the best example of friendly professionalism.- Karl
Very professional and polite people that work there. Nice to see people that are up beat because no one likes going to a dentist. Thanks for good experience- Eric