‘Tis the season of sniffles and coughs, body aches and congestion. It’s officially the time of year when the flu can make for a miserable few days. But it doesn’t have to take its toll on you or your family. Our dental office in Belle Fourche is here to help you prevent the flu this season with some helpful tips.
This tried and true life lesson is probably one of the best ways to avoid the flu or the common cold. Make sure you wash your hands with warm, soapy water before meals, after using the restroom, or following shaking hands with another person. If soap and water isn’t readily available use an alcohol-based sanitizer.
It may sound gross, but your toothbrush can harbor all sorts of germs. That’s why it’s important to take proper care of it. Thoroughly rinse your brush after each use, and make sure you store it in an upright position. Keep family members’ toothbrushes separated from each other to avoid cross contamination. And of course, never share your toothbrush.
A body that’s hydrated it also better at fighting off germs and bacteria since it’s operating optimally. It’s recommended to drink at least 8 glasses of water a day, but during flu season you may consider increasing your intake. Drinking plenty of H20 is not only great for your body, but it’s good for your oral health, too.
Whether it’s your home or your office, having the areas where you spend the most time clean and sanitary is key to keeping germs away. Pay attention to things that get touched the most — doorknobs, your computer mouse, faucets, and toilets. Germs are invisible to the naked eye, so even if it seems clean it can’t hurt to give it a quick wipe down.
The CDC states that one of the most common ways germs are spread is by touching a contaminated surface then touching your eyes, nose, or mouth. These body parts have mucus that can easily transport germs into the body and make you sick.
Following this these tips can go a long way in helping you prevent getting knocked down from the flu. However, if you happen to catch the bug, our Belle Fourche dental office encourages you to use sugar-free medicines to help alleviate your symptoms. Not only will these medications help you feel a bit better, they’re safer for your teeth, too.
As always, having a healthy mouth can directly impact how healthy you are overall. Make sure you brush and floss every day and maintain visits with your dentist in Belle Fourche at least every six months.
Five stars! Everyone is very pleasant and professional yet the office has the feel of a few friends just visiting.- Stephen
It has been a long time and many visits to a dentist since I have received such thorough care and genuine concern while in the chair. I was so comfortable, I even had a short snooze…. The up-to-date equipment and knowledge of your staff is tops, and the lab you have in your office is wonderful that you can complete the work in one visit is tops. Thanks so much!- Carol
You always make me feel that your first priority is my well being. Thank you for all you do to make my experience a good one!- Bev
I recently had my first root canal and was extremely nervous. Dr. Chris Jackson and his team quickly put me at ease and made me feel so comfortable! I have never felt so relaxed and taken care of at a dental office in my life. Thank you for everything you have done!- Morgan
My daughter is 2.5, and you guys are just great with her. She LOVES going to the dentist and gets so excited about getting a new toothbrush! Thank you!- Tawni
Everyone always make me feel like family!- Sharon
Dr. Jackson and his staff gave me a beautiful smile that has changed my life. Their caring dedication and professionalism is of the highest excellence!- Colleen
Always courteous always kind, Even when harried and In a time bind. Excellent work, with percision and care, Makes me appreciative, my Dental care’s there. If you’re looking for somewhere to go, It’s Jackson Dental, the best place I know. So do not delay, do not postpone, I’m Just send them an email a text or just phone.- Don
Jackson Dental is one outstanding group of true professionals that really care about their patients, and are focused on giving them the very best in dental care that can be found anywhere. I can’t say enough great things about them. Western South Dakota is blessed having them be such a great part of their community.- Robert
I am very pleased at the care and attention in have received at Jackson Dental. Everyone I have encountered has been friendly, professional, confident and knowledgeable. Inturn I feel informed and confident in the care I have received. I appreciate the entire staff. Thank you Dr. John Jackson. Thank you Dr. Christopher Jackson. Thank you Dr. John Krum, the care I have received this remarkable and I feel my general health improving. What great relief, thank you.- Paula
Jackson Dental has taken care of all my dental needs, from cleaning to implants to laser surgery. They are the best example of friendly professionalism.- Karl
Very professional and polite people that work there. Nice to see people that are up beat because no one likes going to a dentist. Thanks for good experience- Eric