Having dental work isn’t like other procedures where you can eat whatever you want afterward. In fact, it can be difficult to find something you can easily eat after dental treatment. Whether you’re recovering from oral surgery, a dental implant placement, a root canal, or even a filling and are having trouble finding easy-to-eat foods, you’re in luck. Your dentist in Belle Fourche has a whole list of foods you can eat after having dental work done. Let’s check out a few of our favorites.
A mushed-up ripe avocado is one of the best things you can eat after dental treatment. Not only is it easy to eat, but avocados can provide your body with needed healthy fats and a ton of nutrients, including vitamin C, vitamin K, potassium, and fiber. These are some of the reasons that it’s often called a superfood.
Broth or soup is another excellent choice. Not only is it comfortingly warm, but it also requires little to no chewing. Beef bone broth, in particular, is also packed with protein, which is important. In fact, according to a study conducted by the University of Michigan, soft foods with healthy fats and protein like beef bone broth may also even help promote healing by repairing muscles and tissues and fighting off infection. Remember, if you’re recovering from wisdom teeth removal or other oral surgery, keep your broth warm and not hot. Hot foods and drinks can irritate gum tissue and make recovery take longer.
This breakfast favorite isn’t only for mornings and would be easy to eat at any time following dental treatment. Similarly to bone broth, scrambled eggs are a healthy, protein-packed option that’s easy to eat and promotes healing. Besides, who doesn’t love breakfast for dinner?
Fish & Potatoes
If you’re looking for something that feels more like a complete meal, look no further than fish and potatoes. Fish such as tuna, salmon, and tilapia are soft and easy to chew, and they contain a lot of heart-healthy fats. Pair fish with delicious mashed potatoes for a delicious, nutritious, and easy-to-eat meal. Spice up the dish by choosing sweet potatoes over russet.
We couldn’t complete this blog without turning to the age-old favorite of ice cream. This sweet treat is a go-to option for your dentist in Belle Fourche because it’s easy to eat and it’s cold. The coolness of ice cream is the perfect way to get some relief if you’re feeling sore and may even reduce swelling. Make sure to avoid flavors that contain nuts, frozen candy bars, or other hidden crunchy goodies.
Even if you don’t necessarily feel like eating after dental treatment, it’s important that you do. If it’s easier, choose to eat several smaller meals or snacks throughout the day instead of large meals. Also, make sure to drink at least 64 ounces of water daily to keep your body and mouth properly hydrated.
Your dentist in Belle Fourche is always here to help you if you have any questions about your dental treatment, or what you can comfortably eat afterward. Just ask!
It has been a long time and many visits to a dentist since I have received such thorough care and genuine concern while in the chair. I was so comfortable, I even had a short snooze…. The up-to-date equipment and knowledge of your staff is tops, and the lab you have in your office is wonderful that you can complete the work in one visit is tops. Thanks so much!- Carol
Always courteous always kind, Even when harried and In a time bind. Excellent work, with percision and care, Makes me appreciative, my Dental care’s there. If you’re looking for somewhere to go, It’s Jackson Dental, the best place I know. So do not delay, do not postpone, I’m Just send them an email a text or just phone.- Don
Jackson Dental is one outstanding group of true professionals that really care about their patients, and are focused on giving them the very best in dental care that can be found anywhere. I can’t say enough great things about them. Western South Dakota is blessed having them be such a great part of their community.- Robert
I am very pleased at the care and attention in have received at Jackson Dental. Everyone I have encountered has been friendly, professional, confident and knowledgeable. Inturn I feel informed and confident in the care I have received. I appreciate the entire staff. Thank you Dr. John Jackson. Thank you Dr. Christopher Jackson. Thank you Dr. John Krum, the care I have received this remarkable and I feel my general health improving. What great relief, thank you.- Paula